![]() These muffins are#Paleo approved but considered SWYPO by @Whole30. But they may be the most delicious I've had. I developed this recipe myself and couldn't wait to share it with you all. Say goodbye to your soggy paleo muffins and hello to deliciousness! Makes about 10 muffins. Ingredients: 1 1/4 cup blanched almond flour 1/8 cup chia seeds 1/8 cup hemp seeds 1/4 cup crushed pecan pieces 2 tsp cinnamon 1 tsp baking soda 1/2 tsp salt 1/2 tsp nutmeg 3 eggs (combine after beating) 1 1/4 cup shredded carrots 1 ripe banana 1/4 cup applesauce Instructions: -Preheat your oven to 350. -Combine the dry ingredients in a separate bowl from wet. -In mixing bowl beat eggs and add in the banana, applesauce and beat until fluffy and uniform, 1-2 minutes on medium. -Then add in the carrot slices and mix for 30 seconds. -After this begin slowly adding in the dry mixture while continuing to mix, beat until uniform then allow the mixture to rest around 5 minutes to allow the chia seeds to absorb moisture. --While the mixture is sitting, place a thing layer of coconut oil inside each of your muffin dividers to prevent sticking. I use plastic wrap or a sandwich bag. -Remix once more for 1 minute or so and place in the muffin tin evenly. -Cook for 25 minutes or until a toothpick comes out clean. Enjoy and be well, McCall
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AuthorThese are the musings of McCall McPherson, Keep up with the latest in food, genetics, and real life by signing up below! Archives
March 2017
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